Weigh In record (no journal entry) for 02 March 2021
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68.6 kg
Lost so far: 13.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 25.51g | Prot: 90.08g | Carbs: 69.86g.
Breakfast: Parmalat Leite Semidesnatado Zero Lactose, Body Action 3Whey Top Taste, Café. Lunch: Ovo Cozido, Couve Manteiga Crua, Frango Desfiado, Queijo Coalho, La Violetera Uva Passa Escura, Purê de Batatas (Leite Integral e com Margarina). Dinner: Abacaxi, Couve Manteiga Crua, Gengibre, Pepino (com Casca). Snacks/Other: Café. more...
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2255 kcal
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Exercise:
Cleaning - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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MariGGois's Weight History
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