Weigh In record (no journal entry) for 03 March 2021
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85.1 kg
Lost so far: 6.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 87.25g | Prot: 116.90g | Carbs: 46.72g.
Breakfast: 퓨어 인디안 푸드 C8 카프릴릭 애시드, 네스프레소 캡슐커피. Lunch: 단호박찜, Badia 핑크 히말라얀 솔트, 아이스 아메리카노, 쌈무, 상추, 마늘쫑장아찌, 훈제오리, 샘표 양조간장701, 표고버섯, 꿀, 사골국, 우족. more...
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Gaining 1.4 kg a Week
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