Weigh In record (no journal entry) for 02 March 2021
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82.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 21.02g | Prot: 41.34g | Carbs: 38.09g.
Breakfast: CBS Amendoim Branco Descascado, Café (Infusão), Ovo Mal Cozido. Lunch: Suco de Manga, Frimesa Bisteca Suina, Feijão de Corda, Arroz Branco (Cozido). more...
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Losing 2.8 kg a Week
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giovandaoliveira's Weight History
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