Weigh In record (no journal entry) for 02 March 2021
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112.2 kg
Lost so far: 5.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 40.67g | Prot: 28.52g | Carbs: 139.56g.
Breakfast: Holy Land Guacamole Hummus, Papa Pita Greek Pita Flat Bread, Apples, Coffee (Espresso Brewed), Coffee-Mate Natural Bliss Caramel Coffee Creamer. Lunch: Wedderspoon Manuka Honey, 365 Organic Creamy Peanut Butter, Papa Pita Greek Pita Flat Bread. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels. more...
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Gaining 0.6 kg a Week
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 Comments
No big. You know exactly what to do! Let's go! #getserious #mindset #grindtime #stayhungry
02 Mar 21 by member: jimmiepop
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Bertamusprime's Weight History
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