Weigh In record (no journal entry) for 02 March 2021
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63.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 48.26g | Prot: 52.06g | Carbs: 160.39g.
Breakfast: Ñoquis de Papa, Tomates, la Casiana Queso Port Salut Light , Paprika Pan Artesanal Orgánico. Lunch: Terma Patagonico, Salsa de Pesto, Aceite de Oliva Extra Virgen, Tomates, Prasat Seitan. Dinner: Tomates, la Casiana Queso Port Salut Light , Paprika Pan Artesanal Orgánico . Snacks/Other: Chocotorta, Cerveza, Salsa de Pesto, Pan Blanco, La Campagnola Lentejas, Zanahoria, Morrón, Cebollas. more...
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Losing 0.4 kg a Week
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Makis2022's Weight History
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