Weigh In record (no journal entry) for 02 March 2021
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58.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 40.05g | Prot: 50.37g | Carbs: 170.27g.
Breakfast: 水煮蛋, 7-11 蒸地瓜, 蜜桃, Costco 櫻桃. Lunch: 7-11 熱美式(中), 7-11 藍莓三明治, UCC 無糖黑咖啡 (184毫升). Dinner: 八方雲集 無糖豆漿, 八方雲集 田園雞肉水餃. more...
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Gaining 5.6 kg a Week
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Big Maki's Weight History
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