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dukan
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70 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 44.99g | Prot: 77.20g | Carbs: 74.27g.
Breakfast: Tutti Free Sucre, Carrefour Lait Demi Écrémé. Lunch: Auchan Jambon Supérieur sans Couenne, Riz Basmati (Cuit), Oeuf sur le Plat, Findus Épinards Hachés à la Crème Fraîche. Dinner: Oeuf Dur. Snacks/Other: Carrefour Lait Demi Écrémé, Café, Nescafé Cappuccino. more...
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Losing 0.2 kg a Week
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super nadd's Weight History
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