Weigh In record (no journal entry) for 02 March 2021
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72 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 24.70g | Prot: 74.69g | Carbs: 214.95g.
Breakfast: Milo Cereal, Colun Leche Descremada. Lunch: Lider Tomate, Meat with Gravy, General Arroz Blanco. Dinner: Hard-Boiled Egg , Lider Plátano , Soprole Mantequilla Untable , Egg White, Soprole Leche Semidescremada, Quaker Avena Tradicional (30g). Snacks/Other: El Vergel Durazno, Grapes, Soprole Jalea, Fuji Apples, Lider Plátano . more...
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2151 kcal
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Exercise:
Football (soccer) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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marioreyes92's Weight History
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