Weigh In record (no journal entry) for 02 March 2021
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114.8 kg
Lost so far: 19.1 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 16.45g | Prot: 22.06g | Carbs: 15.93g.
Breakfast: Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Wickbold Pão Castanha do Pará e Quinoa , Walmart Queijo Mussarela, Ovo Frito sem Gordura. more...
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Losing 0.7 kg a Week
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