Weigh In record (no journal entry) for 02 March 2021
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 38.15g | Prot: 30.35g | Carbs: 101.54g.
Breakfast: Doğal Peynir, Fındık, Haşlanmış Yumurta. Lunch: Fıstık Ezmesi, Muz. Dinner: Badem. Snacks/Other: Beyaz Leblebi, Maydanoz, Yeşil Elma, Salatalık (Soyulmuş), Greyfurt, Ananas, Lipton Kiraz Sapı Çayı, Lokum, Şekersiz Türk Kahvesi. more...
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Losing 0.3 kg a Week
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vesile85's Weight History
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