Weigh In record (no journal entry) for 02 March 2021
|
68.9 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 83.99g | Prot: 84.54g | Carbs: 153.04g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Market Pantry Blackberry Jam, Wonder Enriched White Bread. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: La Banderita Burrito Grande Extra Large Flour Tortillas, HEB Pepperoni Slices, Prego Traditional Spaghetti Sauce, Kroger Fancy Shredded Mozzarella Cheese, Mushrooms. Snacks/Other: Whipped Cream (Pressurized Container), Great Value Light Greek Blueberry Yogurt, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|