Weigh In record (no journal entry) for 02 March 2021
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61.5 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 23.13g | Prot: 65.46g | Carbs: 49.13g.
Breakfast: Barra de Proteína. Lunch: Hamburguesa de Lentejas, Huevos Revueltos (Enteros, Cocidos). Dinner: ENA Whey Protein (30g). Snacks/Other: Galletas de Arroz, Almendras. more...
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Losing 1.0 kg a Week
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Gracielamar's Weight History
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