Weigh In record (no journal entry) for 02 March 2021
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134 kg
Lost so far: 11.8 kg.
Still to go: 64 kg.
Diet followed: Not Applicable.
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1164 kcal
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Fat: 28.63g | Prot: 85.34g | Carbs: 150.91g.
Breakfast: Fresas, Hacendado Hummus Classic, Infusiones, Pan Integral. Lunch: Zanahoria, Manzana Roja, Mercadona Muslo Deshuesado, Hacendado Judia Verde Plana, Papa Cocida. Dinner: Plátano, Alcachofas Cocidas (Frescas), Zanahoria, Hacendado Atún Claro al Natural, Hacendado Judia Verde Plana, Papa Cocida. Snacks/Other: Hacendado Cuajada, Café, Puleva Leche Desnatada a+D. more...
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4052 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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Walkuremary1986's Weight History
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