Weigh In record (no journal entry) for 02 March 2021
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80.1 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 18.71g | Prot: 107.69g | Carbs: 274.69g.
Breakfast: Banana, Naranjas, Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo . Lunch: Zucchini, Banana, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Banana, Peceto, Manzanas. Snacks/Other: Dátil, Pan Blanco Rodajas Finas, Leche Descremada, Canela, Café Instantáneo . more...
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Losing 0.2 kg a Week
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franvelert's Weight History
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