Weigh In record (no journal entry) for 02 March 2021
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57.9 kg
Lost so far: 16.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 46.14g | Prot: 112.06g | Carbs: 88.63g.
Breakfast: Café, Omelete ou Ovos Mexidos. Lunch: Abobrinha Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra. Dinner: Amêndoas, All Protein Whey Coffee Vanilla, Dux Barra de Proteína Chocolate Branco e Frutas Vermelhas. Snacks/Other: Dux Barra de Proteína Chocolate Branco e Frutas Vermelhas, Cacau em Pó (Não Adocicado), Holy Food Whey Protein, Banana. more...
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Losing 0.7 kg a Week
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paularossibenites's Weight History
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