Weigh In record (no journal entry) for 02 March 2021
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63.1 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 30.77g | Prot: 147.77g | Carbs: 125.80g.
Breakfast: Edeka Heidelbeeren, Milsani Skyr Natur, Edeka Williams-Christ Birnen (Birnensaft). Lunch: Treiber Tofu Tofu Natur, Bio Quinoa Weiß, Lemar Klare Gemüsebrühe, Erlenhof Kulturchampignons, Bell Peppers, Tomatoes. Dinner: Aldi Hähnchenbrustfilet Teilstück, Carrots, Olive Oil, Paprika, Miyata Shirataki Spaghetti Style, Chinese Cabbage, Kania Hühner-Brühe. Snacks/Other: REWE Beste Wahl Cherry Roma Tomaten, Alpro Soya Ungesüßt, Black Tea, Coca-Cola Coca-Cola Light. more...
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Losing 3.5 kg a Week
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quee2715's Weight History
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