Weigh In record (no journal entry) for 02 March 2021
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82 kg
Lost so far: 1.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 47.16g | Prot: 46.16g | Carbs: 153.67g.
Breakfast: Café Instantâneo (em Pó), Nesquik Barra de Cereais. Lunch: Bacon, Café Instantâneo (em Pó), Ovo Mexido, Pão Multi-Cereais Torrado. Dinner: Brócolos Cozidos (de Bróculos Frescos), Arroz Basmati (Cozido), Carne de Porco do Lombo Assada, Ovo Cozido. Snacks/Other: Milka Milka Caramelo, Banana, Continente Ananás Rodelas. more...
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Gaining 1.4 kg a Week
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pereiratina's Weight History
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