Weigh In record (no journal entry) for 02 March 2021
|
60.8 kg
Lost so far: 5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 108.11g | Prot: 44.22g | Carbs: 73.38g.
Breakfast: Alpen Gold Dark Темный Шоколад. Lunch: Хайнц Соус Кисло-Сладкий. Dinner: Глобус Шницель Свиной Жареный. Snacks/Other: Киви, Домик в деревне Молоко Отборное 3,7%, Кофе. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DonValero's Weight History
|