Weigh In record (no journal entry) for 02 March 2021
|
101.1 kg
Lost so far: 6.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1623 kcal
|
Fat: 69.67g | Prot: 56.82g | Carbs: 188.39g.
Breakfast: Darbo Marmelade, Butter, Leicht & Cross Knusperbrot Weizen, Ahornsirup, Nestle Clusters Mandel , Mitakos Joghurt nach Griechischer Art, Cappuccino, Papaya. Lunch: Grüne Erbsen, REWE Pfifferlinge, Rama Cremefine 15%, Giovanni Rana Tortelloni Funghi Porcini. Dinner: Heinz Exotic Sauce, K-Classic Frühlingsrolle, Escal King Prawns. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hathor7760's Weight History
|