dadoo6907's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
73.6 kg Lost so far: 37.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
2844 kcal Fat: 82.04g | Prot: 216.24g | Carbs: 291.32g.   Breakfast: Myprotein Peanut Butter, Myprotein Impact Whey Isolate Chocolat, Quaker Flocons d'avoine (40g). Lunch: Fleury Michon Blanc de Poulet Halal (30g), Tabasco Sauce au Piment Rouge, Casino Pâte Complète, Épinard. Dinner: Huile d'Olive, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Le Phare du Cap Bon Harissa, Lidl Poêlée à la Mexicaine. Snacks/Other: Jardin Bio Fèves au Naturel, Carrefour Banane , Lidl Compote Pomme Banane , Bulk Powders Vegan Protein Blondie, Lidl Fromage Blanc 0%, Myprotein Caséine Micellaire, Myprotein Peanut Butter. more...
Gaining 0.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dadoo6907's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.