Weigh In record (no journal entry) for 02 March 2021
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83.6 kg
Lost so far: 12 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2657 kcal
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Fat: 171.14g | Prot: 147.72g | Carbs: 132.25g.
Breakfast: Yoshi Рисовая Мука, Best Time Сахарозаменитель, Изюм, Эко Разрыхлитель, Яйцо, Творог 18%. more...
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Losing 5.6 kg a Week
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