Weigh In record (no journal entry) for 02 March 2021
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53.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 27.51g | Prot: 64.24g | Carbs: 89.76g.
Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: 花椰菜, 鮭魚, 蛋炒飯. Dinner: 7-11 八種蔬菜溫沙拉, 美樂家 活力勁升蛋白飲品. Snacks/Other: 7-11 削皮富士蘋果袋, 芭樂, 口福不淺 能量蛋白餅乾-花生. more...
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Gaining 6.3 kg a Week
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may181876's Weight History
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