Weigh In record (no journal entry) for 02 March 2021
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80.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 40.39g | Prot: 94.89g | Carbs: 90.86g.
Breakfast: 올즙 올바른 양배추즙, 맛있닭 스팀 닭가슴살 마늘맛, 삶은 계란, 현미잡곡밥, 아몬드멸치볶음. Lunch: 매일유업 매일우유 멸균, 밤고구마, 올즙 올바른 양배추즙, 삶은계란, 맛있닭 스팀 닭가슴살 마늘맛. more...
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Gaining 2.1 kg a Week
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pksoooooo's Weight History
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