Weigh In record (no journal entry) for 01 March 2021
|
82.6 kg
Lost so far: 6.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 50.89g | Prot: 84.45g | Carbs: 204.50g.
Breakfast: Huevo Cocido, Arepa con Queso, Nutresa Choco Lyne , Papaya, Batido Verde. Lunch: Jugo de Mora, Papas a la Francesa, Pechuga de Pollo a la Plancha, Plátano Maduro Hervido, Florhuila Arroz Blanco. Dinner: Bucanero Alitas de Pollo Adobadas Sabor Bbq. Snacks/Other: Empanada de Pollo, Postobon Colombiana. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegoale024's Weight History
|