Weigh In record (no journal entry) for 01 March 2021
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80 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 27.96g | Prot: 31.68g | Carbs: 104.41g.
Dinner: Frimesa Iogurte Zero Morango, Mamão Formosa, Banana Nanica, Kim Bolo de Abacaxi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Beterrabas, Alface de Folha Verde, Sertanorte Queijo Meia Cura, Goma de Tapioca, Ovo. Snacks/Other: Tia Sônia Granola Low Carb. more...
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Losing 0.2 kg a Week
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