Weigh In record (no journal entry) for 01 March 2021
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73.7 kg
Lost so far: 2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 81.44g | Prot: 119.07g | Carbs: 154.83g.
Breakfast: Hero Frambozen Jam Minder Zoet, AH Goudse Kaas Jong Belegen 48+, Rookvlees, Bruine Boterham. Lunch: Koolhydraatarm Brood, Gebakken Ei, Aldi Ontbijtspek, Optimel Drinkyoghurt Framboos. Dinner: AH Taco Schelpen, Rundergehakt, Tomaten, Maïs. Snacks/Other: Slankie Smeerkaas 20+, Atkins Cracker, Appel, AH Geschrapte Worteltjes, Hummus, Atkins Advantage Cookies & Cream, Campina Halfvolle Melk, Leffe Blond, Hertog Jan Natuurzuiver Bier, Melkan Lactose Vrije Magere Kwark. more...
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steady weight
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Marije1606's Weight History
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