Weigh In record (no journal entry) for 01 March 2021
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72.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 62.76g | Prot: 22.58g | Carbs: 169.97g.
Breakfast: Haferdrink Calcium, Kaffee (Instant-Pulver), Lindt Lindor Weiß, Simply V Vegane Genießerscheiben Natur, Rügenwalder Mühle Vegetarischer Schinken Spicker, Exquisa 0,2% Fitline Kräuter, Harry 1688 Unser Mildes, Haferdrink Calcium, Kaffee (Instant-Pulver), Zucker, Corny Free Schoko. Lunch: Lindt Hello Vegan Salted Caramel, Berliner, Mohnstrudel, Lindt Hello Vegan Cookie. more...
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Gaining 1.2 kg a Week
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