Weigh In record (no journal entry) for 01 March 2021
|
67.9 kg
Lost so far: 13.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 36.43g | Prot: 35.08g | Carbs: 159.03g.
Breakfast: Café, Tirol Leite Semi Desnatado Zero Lactose, Vigor Requeijão Cremoso Tradicional, Pão de Leite. Lunch: Creme de Milho, Isabela Macarrão Pena. Dinner: Yoki Pipoca de Microondas Temperada. Snacks/Other: Café, Mundo Verde Mix Nuts, Goiaba. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giucosta's Weight History
|