Weigh In record (no journal entry) for 01 March 2021
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62 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 17.99g | Prot: 33.05g | Carbs: 63.64g.
Breakfast: Gallo Bizcochos de Arroz Dulces. Lunch: Tregar Yogur Durazno Descremado. Dinner: Grido Helado, SanCor Queso Gouda , Bocatti Jamón Natural Cocido, White Bread . more...
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Gaining 0.5 kg a Week
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