Weigh In record (no journal entry) for 01 March 2021
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72.9 kg
Lost so far: 15.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 44.18g | Prot: 26.12g | Carbs: 14.55g.
Breakfast: Abacate, Café com Leite Integral, Estrela do Oriente Castanha do Pará, Sadia Mussarela, Panqueca Low Carb. more...
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Losing 0.4 kg a Week
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