Weigh In record (no journal entry) for 01 March 2021
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 30.36g | Prot: 74.07g | Carbs: 184.32g.
Breakfast: La Serenísima Leche Descremada, BC Mermelada Frutilla, Oroweat Pan Integral con Cereales, La Virginia Cappuccino Tradicional, Milkaut Queso Untable Light. Lunch: Huevo, Tomates, Carrefour Milanesa de Peceto. Dinner: Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: La Serenísima Queso Port Salut Light, Banana, Oroweat Pan Integral con Cereales. more...
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Losing 0.1 kg a Week
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chungara's Weight History
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