Weigh In record (no journal entry) for 01 March 2021
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3198 kcal
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Fat: 109.55g | Prot: 138.79g | Carbs: 413.65g.
Breakfast: Hacendado Muesli Crujiente, Optimum Nutrition Serious Mass, Central Lechera Asturiana Leche Semidesnatada. Lunch: Hacendado Atún en Aceite de Oliva, Brillante Arroz Redondo XL, Huevos Guillen Huevos de Gallinas Camperas, Brillante Arroz Redondo XL, Milsani Flan de Huevo. more...
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Gaining 0.2 kg a Week
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viking pratde's Weight History
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