Weigh In record (no journal entry) for 01 March 2021
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63.2 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 61.17g | Prot: 44.13g | Carbs: 34.86g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Hacendado Cheddar Curado, Hacendado Leche Entera, Dolce Gusto Cafe Lungo, Almond Breeze Bebida de Almendras Zero, Dolce Gusto Cafe Lungo. Lunch: Aceite de Oliva Extra Virgen, Muslos de Pollo (Asados o Cocidos), Hacendado Dados de Queso, Hacendado Ensalada de la Casa. Dinner: Hacendado Atún en Aceite de Oliva, Hacendado Ensalada de la Casa. Snacks/Other: Twix Twix. more...
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Gaining 0.3 kg a Week
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