Weigh In record (no journal entry) for 28 February 2021
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51.2 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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453 kcal
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Fat: 13.42g | Prot: 16.14g | Carbs: 64.36g.
Breakfast: Alpro Latte di Nocciola, Consilia Gocce di Cioccolato Extra Fondenti, Girella Girella, Pancake Integrali e Albume, Verso Natura Conad Frutta & Frutta More. more...
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Gaining 0.5 kg a Week
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rob_fort's Weight History
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