Weigh In record (no journal entry) for 01 March 2021
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114.3 kg
Lost so far: 5.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 88.68g | Prot: 95.79g | Carbs: 231.95g.
Breakfast: Huevo Revuelto, Queso Mozzarella, Pan, Jugo de Naranja, Zenú Salchicha Ranchera, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales. Dinner: Papas a la Francesa, Sánduche de Pollo . Snacks/Other: Rebanadas de Jamón, M&M's M&M's Chocolate, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Torta Tres Leches. more...
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Gaining 1.9 kg a Week
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Pablo Montenegro G.'s Weight History
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