Weigh In record (no journal entry) for 01 March 2021
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74.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 5.80g | Prot: 25.00g | Carbs: 2.70g.
Lunch: Alva Bacalhau com Grão em Azeite. more...
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Losing 2.8 kg a Week
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