Tókyo's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
87.4 kg Lost so far: 8.2 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1198 kcal Fat: 40.56g | Prot: 113.13g | Carbs: 86.47g.   Breakfast: Herbalife Batido. Lunch: Legumes Cozidos, Cavalinha, Ovo. Dinner: Herbalife Batido. Snacks/Other: Lidl Barrinha Proteínas Chocolate, Herbalife Bebida Instantânea de Extrato de Chá . more...
551 kcal Exercise: Hiking - 1 hour, Google Fit - 23 hours. more...
Losing 1.1 kg a Week

6 Supporters    Support   




Tókyo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.