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Infernale76
Journal
01 Mar 21
Infernale76's Journal, 01 Mar 21
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Weigh In record (no journal entry) for 01 March 2021
75.9 kg
Lost so far:
8.7 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2021:
941 kcal
Fat: 49.87g | Prot: 77.43g | Carbs: 36.22g.
Breakfast:
Delisse Yaourt aux Fruits 0%, Wasa Léger .
Lunch:
Cuisse de Poulet, Carrefour Salsifis.
Dinner:
Carrefour Toasts Fins Sésame , Bio Village Pousses de Haricots Mungo, Carrefour Light Sauce Crudités Nature Légère, Salade Verte, Oeuf sur le Plat.
more...
2216 kcal
Exercise:
Fitness Training (Workout) - 11 minutes, Sleeping - 8 hours and 4 minutes, Resting - 8 hours and 45 minutes, Desk Work - 7 hours.
more...
Losing 2.1 kg a Week
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Infernale76's Weight History
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