Weigh In record (no journal entry) for 01 March 2021
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71.9 kg
Lost so far: 16.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 18.88g | Prot: 19.07g | Carbs: 29.44g.
Breakfast: Ceviz, Haşlanmış Yumurta. Lunch: Fındık, Badem, Ceviz, Mercimek Çorbası. more...
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Losing 1.1 kg a Week
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gezinenhesap's Weight History
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