Weigh In record (no journal entry) for 21 November 2013
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86.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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View Diet Calendar, 21 November 2013:
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546 kcal
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Fat: 9.75g | Prot: 22.39g | Carbs: 93.21g.
Breakfast: Jugo de Naranja Recién Exprimido, CasanCrem CasanCrem Light, La Campagnola Mermelada de Arándano, Fargo Salvado Doble Dietético, La Serenísima Leche Descremada. Snacks/Other: Granix Copos de Maiz, Sancor Yogs Light Franbuesa,Mora y Frutilla, Almendras. more...
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Losing 8.4 kg a Week
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