Weigh In record (no journal entry) for 10 February 2020
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1359 kcal
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Fat: 58.54g | Prot: 123.75g | Carbs: 79.63g.
Breakfast: Молоко, Простоквашино Сливки 10%, Беларусь Сыр Рамсес 46%, Мёд, Овсяная Крупа. Lunch: Грецкие Орехи, Беларусь Сыр Рамсес 46%, Рис, Горбуша. Dinner: Салат из Помидоров и Огурцов, Яйцо, Куриное Филе. Snacks/Other: Творог 9%. more...
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TataZorya's Weight History
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