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bukalemunn
Journal
01 Mar 21
bukalemunn's Journal, 01 Mar 21
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Weigh In record (no journal entry) for 01 March 2021
60.8 kg
Lost so far:
4.7 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2021:
363 kcal
Fat: 4.77g | Prot: 7.92g | Carbs: 20.52g.
Breakfast:
Nescafe Sade, Su, Limonlu Su.
Lunch:
Tarçın, Yeşil Elma, Haşlanmış Yumurta.
Dinner:
Limon Suyu, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Şehriyeli Tavuk Çorbası.
more...
1834 kcal
Exercise:
chloe ting slim thigh challenge 25. gün(son) - 47 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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bukalemunn's Weight History
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