uff
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 27.96g | Prot: 47.25g | Carbs: 59.40g.
Breakfast: Cynamon, Pilos Jogurt Naturalny Typ Grecki, Jabłka (bez Skórki), Plony Natury Овсянка. Lunch: Czerwona Papryka, Pomidory, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). Snacks/Other: Lidl Serek Wiejski. more...
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Losing 4.2 kg a Week
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Gochaodnowa's Weight History
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