Weigh In record (no journal entry) for 01 March 2021
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90.5 kg
Lost so far: 7.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 34.84g | Prot: 67.55g | Carbs: 116.85g.
Breakfast: Kerupuk Aci, White Rice (Glutinous, Cooked) , Mackerel, Fried Tofu, Rumah Makan Sederhana Rendang, Coffee with Sugar. Lunch: Fried Tofu , Kerupuk Aci, White Rice (Glutinous, Cooked) . Dinner: Hoka Hoka Bento Nasi Putih, Fried Tofu . more...
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Gaining 0.5 kg a Week
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fitriretnowulansari's Weight History
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