Weigh In record (no journal entry) for 01 March 2021
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85.5 kg
Lost so far: 6.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 84.07g | Prot: 124.10g | Carbs: 0.05g.
Breakfast: 이즈니 무염 버터, 네스프레소 캡슐커피. Lunch: 닭껍질 (기름제거). more...
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Losing 2.1 kg a Week
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