Weigh In record (no journal entry) for 01 March 2021
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 67.26g | Prot: 76.11g | Carbs: 183.57g.
Lunch: 沙拉, 醋油醬, 餐前麵包, 金品 白醬培根杏仁義大利麵. Dinner: 21風味館 蜂蜜綠茶, 泰山 無糖青草茶, 烏龍麵, 荷包蛋, 雞腿排. more...
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Gaining 2.1 kg a Week
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Big Maki's Weight History
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