Weigh In record (no journal entry) for 01 March 2021
|
66.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1889 kcal
|
Fat: 32.18g | Prot: 84.43g | Carbs: 316.89g.
Breakfast: Daging Sapi, La Fonte Penne Ziti Rigate-91. Lunch: Daging Sapi, La Fonte Penne Ziti Rigate-91. Dinner: Jengkol, Nasi Putih. Snacks/Other: Good Day Cappuccino, Fitbar Fitbar Fruits Delight. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veranika virgiana's Weight History
|