Weigh In record (no journal entry) for 01 March 2021
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61.4 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 31.58g | Prot: 62.68g | Carbs: 86.22g.
Breakfast: 紅龍 黑胡椒牛肉捲, 橘子, 光泉 無糖豆漿. Lunch: 豆皮, 美而美 豬排, 花椰菜. more...
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Gaining 2.1 kg a Week
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