Weigh In record (no journal entry) for 28 February 2021
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1327 kcal
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Fat: 73.07g | Prot: 40.28g | Carbs: 128.88g.
Breakfast: 全脂牛奶, 砂糖, 炒雞蛋（整個）, 頂好 東坡肉, 早安美芝城 薯餅, 麥當勞 (McDonald's) 四季沙拉, 義美 菠蘿麵包, 健司 纖三薯, 巴馬芝士（切絲狀）. Dinner: 橘子, 星巴克 (Starbucks) 起司藍莓蛋糕. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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