Weigh In record (no journal entry) for 28 February 2021
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2206 kcal
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Fat: 76.49g | Prot: 108.89g | Carbs: 293.53g.
Breakfast: Lindt Chocolate Amargo 85%, Miel, Nescafé Clásico, Queso Parmesano Rallado Seco, Aceitunas Verdes Rellenas, Aguacate, Naranjas, San Marcos Leche Entera. Lunch: Herdez Lomo de Atún en Agua, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Curry en Polvo, La Huerta Combinado Primavera. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Requesón, Mamey, Arándanos, Higos, Tortillas de Maíz, Queso Parmesano Rallado Seco, Barilla Salsa de Tomate Sabor Parmesano, La Sierra Frijoles Bayos Refritos. Snacks/Other: Galleta de Mantequilla o Azúcar, Helado de Chocolate. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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